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Sprossenwand - Magazin im DTB

Stay fit! Participate! 

Try this with a partner!

Exercise break 10

©Eva Burckhardt

 

 

 

 

  1. Stand back-to-back with a partner who is about the same height. Now rub and roll against each other's backs. 
  2. Draw numbers, letters or symbols on another person's back with your finger. Your partner has to guess what you drew. 
  3. The trust contest: Hold one of your partner's hands. Lead your partner while your partner keeps their eyes closed. After a minute, switch roles.  

Be careful when trying these exercises and stay concentrated so that you don't injure yourself. 
Note: You are performing these exercises at your own risk