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Doing the duck walk and tiptoeing like a mouse

Exercise break 2

Can you move like animals do?

©Eva Burckhardt

 

 

 

  1. The duck walk
  2. Jumping like a kangaroo
  3. Tiptoeing like a mouse
  4. Move in slow motion like a sloth
  5. Jump like a frog
  6. Run and hop like a pony

Be careful when trying these exercises and stay concentrated so that you don't injure yourself.
Note: You are performing these exercises at your own risk